HOW TO SET YOUR CALORIES & MACROS 

so that you can lose fat while enjoying your fave foods! 

"I learned so much from Aoife! I have been tracking for a long time but have always been unsure of the numbers, macro split etc. I found she broke this down very clearly so that I am now able to take that knowledge and apply it." 

-Kim Ryan

REGISTER NOW

00

DAYS

00

HOURS

00

MINS

00

SECS

Learn the basics of macro tracking for fat loss, and how to set your own macros and calories.