$250.00 USD

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Mini Cut Fat Loss Program

An 8 week framework to achieving sustainable fat loss results  

What you'll get in this course:

🍩 An easy-to-follow roadmap and all the tools you need to LOSE FAT without second-guessing yourself. I will tell you exactly WHEN and HOW to adjust your macros!

🍩 8 weeks of step-by-step tutorials taking you from confused and overwhelmed to losing fat and enjoying FOOD FREEDOM.

🍩 20+ Nutrition EDUCATION Lessons to help you understand what to eat - no more confusing jargon or getting sucked in by fad diets.

🍩 Simple HABIT STACKING techniques to help you overcome the self-sabotage that might have previously held you back.

🍩 LIVE Group Q&As to answer any niggling worries or queries.

🍩 Tracking spreadsheet to track your macros and body stats in order to know exactly WHEN to make changes

PLUS BONUSES

BONUS #1 Accountability group check in calls to keep you on track, set goals, ask Aoife any questions and form really close connections with your fellow team members (VALUE $199)

BONUS #2 Access to my Meal Plan templates helping you to easily create a macro balanced 7-day meal plan with a shopping list! (VALUE $49)

BONUS #3 Access to my macro calculator so that you don't have to do the numbers yourself!  (VALUE $29)