A PROVEN FRAMEWORK FOR ACCELERATED FAT LOSS

Master Your Macros is a short and slightly aggressive fat loss program consisting of a 1 week pre-diet phase, 6 weeks of dieting and a 1 week exit phase to help you transition back into normal eating whilst maintaining your results.

  • Week 1 - Pre-diet phase (establishing maintenance)

  • Weeks 2-7 - The mini-cut (6 week diet phase)

  • Week 8 - Post-diet (new maintenance)

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Accelerate your fat loss in just 8 weeks ...

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